Prevention
You can reduce the risk of getting a cancerous (malignant) tumor by:
- Eating a healthy diet
- Exercising regularly
- Limiting alcohol
- Maintaining a healthy weight
- Minimizing your exposure to radiation and toxic chemicals
- Not smoking or chewing tobacco
- Reducing sun exposure, especially if you burn easily
Cancer screenings, such as mammography and breast examination for breast cancer and colonoscopy for colon cancer, may help catch these cancers at their early stages when they are most treatable. Some people at high risk for developing certain cancers can take medication to reduce their risk.
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